Welcome to Ashtanga Yoga Cornwall:
Traditional Ashtanga Yoga classes taught in North Cornwall by
an authorised Ashtanga Teacher.
A five session course introducing the Ashtanga Practice.
Beginners will learn the fundamental postures of the
Primary Series, focusing on the breath and bandhas.
The aim is for students to confidently move on to led or
Mysore style classes or to establish their own practice at home.
Tuesdays at 6pm on:
17th Sept, 24th Sept, 1st Oct, 8th Oct, 15th Oct 2019
Please contact Denise to book your space!