Welcome to Ashtanga Yoga Cornwall:

Traditional Ashtanga Yoga classes taught in North Cornwall by

Denise Christian

an authorised Ashtanga Teacher.

Introduction to

Ashtanga Yoga

£40.00

 

A five session course introducing the Ashtanga Practice.

Beginners will learn the fundamental postures of the

Primary Series, focusing on the breath and bandhas.

 

The aim is for students to confidently move on to led or

Mysore style classes or to establish their own practice at home.

 

Tuesdays at 6pm on:

17th Sept, 24th Sept, 1st Oct, 8th Oct, 15th Oct 2019

 

Please contact Denise to book your space!

Ashtanga Yoga Cornwall

Drishti Shala @Costislost

Costislost - Wadebridge - Cornwall - PL30 3AP